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Posts tagged happiness
30.0 Why It Works: Elizabeth Haynes on Happiness
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Have you ever wished you were less happy? Do your ever find yourself wanting to spend more time around unhappy people? Would you find it helpful to more clearly understand what would and wouldn’t make you happy?

In today's episode of "Why It Works," Elizabeth Haynes reveals some of the hidden mechanisms behind why Happiness works. We explore the impact of the past and future have on our happiness, common barriers to unlocking what we already possess, and how our perceptions on what should make us happy often don’t match the reality of what really does.

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MEET OUR GUEST

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Elizabeth Haynes

Elizabeth C. Haynes is an abuse survivor, a former yoga teacher, a rare disease sufferer and a kindness warrior. She has a unique perspective on life. Born in Texas, Elizabeth grew up in the suburbs of Dallas and now resides north of the city next to a greenbelt full of birds and bugs (this makes her very happy). She holds a Bachelor of Arts in Literature from Kansas State University and has been writing professionally for more than 15 years. She currently works as a managing editor for a major corporation in Atlanta.

Contact information

Website: https://www.elizabethchaynes.com (blog, some poetry samples, podcast interviews, info about my book(s), and mailing list)

LinkedIn: linkedin.com/in/elizabethchaynes

Her forthcoming book is called Halfway There: Lessons at Midlife. It will be published in the spring of 2020.

SPONSORS

Unlock Your Charisma

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Why should the rewards only go to the lucky few who were born with Charisma? Is it fair for others to get the attention, access, and credit you deserve?

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  • How Charisma is actually generated

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For a limited time, on orders of over $125 listeners of Why It Works will receive $50 off!

To receive your discount, click on this Mizzen+Main link.

AUDIBLE.COM

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For you, the listeners of WHY IT WORKS, Audible is offering a FREE audiobook with a free 30-day trial to give you the opportunity to check out their service.

A great book to go with this episode is Radical Acceptance: Embracing Your Life With the Heart of a Buddha, by Tara Brach, Ph.D.

To download your free audiobook today click, http://www.audibletrial.com/WhyItWorks

If you prefer paper, Kindle or are already an Audible member, no problem - buy the book here.

CLIPS

MUSIC

Opening features the song "Morning" by Cambo Smith, available under a Creative Commons
Attribution-NonCommercial License.

Promo features the song “Corporate Business" by scottholmesmusic.com.

Recommendation segment features the song "Delta" by Moonove, under Creative Commons Attribution-Noncommercial-Share Alike 3.0 International License

Closing features the song "Siesta" by Jahzzar under a Creative Commons Attribution-ShareAlike 3.0 International License.