38.0 Why It Works: Allison Jackson on Workplace Confidence

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Do you have a lot of extra time to work out and go to the gym? Do you ever wish you had less confidence? If you knew how to be more confident, would you go for it?

In today's episode of "Why It Works," online fitness coach Allison Jackson, reveals some of the hidden mechanisms behind why Workplace Confidence works. We explore how confidence is like a muscle, the relationship between confidence and success, and how our internal stories and focus make all the difference in our results.

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MEET OUR GUEST

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Allison Jackson is the founder of Allison Jackson Fitness. She is passionate about all things health and fitness, but she really loves sharing her knowledge and expertise to help corporate moms get lean eating foods they love so they can be at their best. She knows exactly how hard it is to work full-time, take care of the kids and household...plus try to fit in working out, eating right and taking care of herself, too!

Allison has spent the last eight years training and competing in figure competitions -- even winning three pro cards in one year -- so she has a crystal clear picture of what it takes to get to your ideal weight and stay there. Now she’s ready to share what she’s learned and experienced.

Get free resources and listen to her Fit to Lead Podcast at www.allisonjacksonfitness.com.

Connect:

allisonrjackson@hotmail.com

www.allisonjacksonfitness.com

Flab to Fab in 8 Weeks Book

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CLIPS

MUSIC

Opening features the song "Morning" by Cambo Smith, available under a Creative Commons
Attribution-NonCommercial License.

Promo features the song “Corporate Business" by scottholmesmusic.com.

Closing book promo features the song “Suicide express for 2 Pianos" by Bladiator, licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License.

Closing features the song "Siesta" by Jahzzar under a Creative Commons Attribution-ShareAlike 3.0 International License.